Still I Rise Workshop

Enter your email address to follow this blog and receive notifications of new posts by email.

Still I Rise is an 8 week workshop which teaches skills and tools to live beyond trauma and shame. Using an integration of Emotionally Focused Therapy, Brene Brown’s understanding of shame and authentic living, and modern mindfulness practices, this workshop will cover a wide range of topics:

  • What is trauma
  • Dealing with Depression and Anxiety
  • Dealing with ADHD and learning to focus
  • The healing power of relationships
  • Shame, authentic living, and safety
  • Dealing with the past and learning to live in the present
  • How Trauma effects the body
  • How to talk with those who don’t understand
  • The impact of Adverse Childhood Experiences

Workshops will be held on Monday evenings at six pm at the Place Building in Monroe located at 220 Desiard St, Monroe, LA 71201.

To reserve your spot with your 100$ deposit click here:   Buy Now Button

(despots cover the first two classes and are nonrefundable)